INTRUSIVE THOUGHT
I want to talks about the
intrusive thought. The intrusive thought are these which make you doubt about
things in your life.
My first thought is that people shoun't pay attention to these thought because there are not true and they will just make you feel unhappy. Negative people tend to think that they are not enough or that they don’t deserve something or they not should be in this job etc. So this thought for this people are just the result of a fear mechanism so they shouldn’t believe them. However I thinking better i don't think you just have to try to forget them, because if they are there is because of you. So I think that what people should do is to try to figure out why are these thought there. Because if you find the reason, then you are able to re-evaluate and transform this bad thought in good ones. If you try to supress them or try to not think about it they will become stronger so they won’t disappear.
My first thought is that people shoun't pay attention to these thought because there are not true and they will just make you feel unhappy. Negative people tend to think that they are not enough or that they don’t deserve something or they not should be in this job etc. So this thought for this people are just the result of a fear mechanism so they shouldn’t believe them. However I thinking better i don't think you just have to try to forget them, because if they are there is because of you. So I think that what people should do is to try to figure out why are these thought there. Because if you find the reason, then you are able to re-evaluate and transform this bad thought in good ones. If you try to supress them or try to not think about it they will become stronger so they won’t disappear.
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